It is exciting to be in relationship with other people, and your experience at our university will be full of opportunities to meet new people and develop relationships…some of which may become romantic and/or intimate.  It can be challenging sometimes to gauge how healthy our relationship might be for a variety of reasons, including modeling from our own family system, community, or society, your own belief systems around relationships, manipulation from an abusive partner, toxic influences from social media, and peer pressure. 

Understanding the Relationship Spectrum can be a helpful tool to start to examine the characteristics of our relationships and where they may be falling on the spectrum. 

LoveIsRespect.org also has other great tools to learn more about the inner workings of relationships, including:


Know the Flags

What are some warning signs of an unhealthy relationship?  Click below to learn more about warning signs

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  • Friend Walk: sends your location in real-time to a friend so they can watch you as you walk to your destination!
  • Social Escape: allows you to get out of a tough social situation by calling you and giving you an excuse to leave.
  • We Are Wake: a comprehensive call to care for the mental health of all students. 
  • Campus Support Resources